Capacity to tolerate and to manage one’s stressors at work and personal life.
Understand what's been discussed in the seminar video to answer the QUIZ. (Intindihin mabuti ang seminar upang masagutan ang pagsusulit.)
First day of work is an example of bad stress.
______ is the capacity to tolerate and to manage one’s stressor at the work and personal life.
___________ is a way of living that lowers the risk of being seriously ill or dying early.
Hygiene is important in the workplace because it contributes to a healthy workforce.
___________ is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress especially chronic stress.